I think this was what my girlfriend meant to say when I told her about my latest improvement. I will be taking a picture of everything I eat in a day, every day, and posting it on my blog. Yup, that's right, I will be naming it and shaming it.
My snacking and grazing has gotten so out of control that I have to do something. Counting calories doesn't work for me, I end up fixating on food all day. I did Weight Watchers many moons ago, once "successfully", the other two times not so much. The latest idea was to keep a food journal, but I've done that before without any success.
The whole point of the blog is to be accountable on my 12 month journey to being fit and fabulous before I turn forty. I'm already writing about everything else so why not go that one step further? So here I go. Starting tomorrow morning I will be photographing everything I eat and then posting it on Thursday. So far this has already made significant changes in my food choices. I didn't buy the large bag of Ruffles (only $2.00 !!!) on Saturday or the cambozola cheese (half price!). Hah!
I will be doing this until my meals are fewer, smaller, and healthier.
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